You don’t have to navigate postpartum alone. Sleepless night don’t have to be the norm! Let’s chat.

I provide personalized, family focused sleep support through So Long and Goodnight Sleep Consulting both locally and nationwide. Here in Arizona I provide Postpartum Doula care, Newborn Care Specialist support, and Infant Nanny care. Whether you’re preparing for a new baby, navigating the newborn stage, or struggling with toddler sleep challenges, I offer gentle and realistic guidance tailored to your goals and family values. There is no one size fits all approach, each baby and family have different needs, temperaments and decision making factors. This is why every aspect of my care is thoughtfully customized to meet your family’s unique needs. What matters to you is what matters to me.

Just some of the things I help families with:

• frequent night waking
• short naps
• bedtime struggles
• newborn sleep foundations
• early morning waking
• sleep regressions
• toddler sleep challenges
• schedule transitions

• postpartum support

• prenatal nursery setup and suggestions

• infant Nanny care

• cloth diapering

• babies born with complex congenital heart defects

• twins

and so much more…

Currently serving families in the Phoenix area and virtually nationwide.

So Long and Goodnight
Sleep Consulting and
Postpartum Care

I’m glad you’re here.

You don’t have to navigate postpartum alone. Sleepless night don’t have to be the norm! Let’s chat.

So Long and Goodnight Sleep Consulting and Postpartum Care

I’m glad you’re here.

You don’t have to navigate postpartum alone. Sleepless night don’t have to be the norm! Let’s chat.

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So Long and Goodnight
Sleep Consulting and
Postpartum Care